Penny Kaiser, LICSW (she/her)

In person at Eden Prairie and virtually openings

Licensed in MN

Accepted insurances, plans may vary, always call your insurance to verify): BCBS, Health Partners, UCare, Aetna, Optum (UBH, UMR, Medica, Bind/Surest, UHC), America’s PPO, Health EZ, Medical Assistance/Medicaid, Cigna

Education:

University of St. Mary’s, Master of Clinical Social Work

I am a Licensed Independent Clinical Social Worker specializing in helping individuals navigate life’s challenges while building lasting tools for whatever comes next. My approach to therapy is person-centered and strengths-based. I believe each individual is the expert of their own experience, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes in their lives.

Life can feel overwhelming at times — whether you’re managing anxiety, depression, substance use concerns, trauma, relationship challenges, stress, or simply feeling stuck. Therapy offers a space to slow down, gain clarity, and develop practical strategies that actually work in real life (not just in theory). I integrate evidence-based practices while remaining flexible and responsive to each client’s unique goals and needs, because meaningful change looks different for everyone.

I have experience working across many levels of care, including Intensive Outpatient (IOP) settings, and I work with ages 15+. I value meeting clients where they are — whether that means navigating the complexities of adolescence, balancing adult responsibilities, or learning how to cope more effectively when life doesn’t go according to plan (which, as most of us know, happens more often than we’d like).

Above all, I am committed to fostering a therapeutic relationship built on trust, authenticity, and respect. I believe healing happens through connection — and sometimes through appropriately timed humor — because growth doesn’t always have to feel heavy. You can expect honesty, compassion, and the occasional gentle reality check when needed.

If you’re ready to explore your potential and take the next step in your mental health journey, I would be honored to walk alongside you in the process.

Specialties:
Patients Age: 15+

Anxiety

Depression

Trauma

Co-Occurring

Attachment

Life Transitions

Social Skills

PTSD

Interpersonal Difficulties

Self-Esteem

DBT

CBT

Contact Information: To schedule an appointment or to learn more about my services, please reach out to me at pkaiser@emeraldtherapyllc.com Online self-scheduling is on our appointments and portal page or at emeraldtherapy.clientsecure.me.